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Breathing Space (Scotland)

Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. We are here in times of difficulty to provide a safe and supportive space by listening, offering advice and information. It is our belief and hope that by empowering people they will have the resources to recover.

0800 838587
See Journey Planner on right-hand side of this page, where you can view bus, car and train routes from your location.
Times Available:
Monday-Thursday 6:00pm -2:00am
Friday-Monday 6:00pm -6:00am
All Year Round
This Service is Free
Booking Information:
Conatact via the telephone
Referral Criteria:
Self Referral
Languages Spoken: