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Baby Massage/Baby Yoga, Toddler/Childrens Yoga, Pregnancy/Post Natal Yoga Courses/Mindfulness

Baby massage offers many benefits to the baby, including:

Relaxation; Regular sleep patterns; Bonding; Improved immune system; Eases fractiousness, anxiety, constipation and colic

Baby Yoga offers many benefits to the baby, including:

Quality time spent with parent; Induces deep relaxation. In one session, the baby is given as much physical activity as if they were handled and carried all day. Yoga helps to heal any birth trauma.

Toddler Yoga and Children's yoga gives children the chance to:

Learn how to manage their behaviour through the use of the postures learnt and develop their flexibility and suppleness in a fun way.

Pregnancy and Post-Natal Yoga is offered as a relaxing way to improve your flexibility and well-being. Postures are adapted for your comfort and ability.

All courses are available in local venues or offered privately in the comfort of your own home.

Mindfulness classes teach children and adults how to manage their behaviour and emotions and live in the present.

Name
Various Locations
 Address
Mobile Activity
 Mobile
07887 526439
 E-mail
freespiritkatywise@hotmail.com
 Website
www.freespiritholistictherapies.co.uk
Contact Name
Katy Wise
Contact Position
Yoga Teacher/Mindfulness Teacher
Notes
Please contact through the mobile number or by e-mail
Times Available:
Monday - Friday: 8.00am- 5.00pm
Availability:
All Year Round
Age:
From 0 years  1 months to 16 years  0 months.
Costs:
Contact provider directly for costs
Booking Information:
By telephone or email.
Special Provisions:
Emotional needs
Physical Disability
Motor impairment
Behaviour, Emotional & Social Difficulty
Referral Criteria:
Self Referral
Languages Spoken:
English
Are your staff DBS Approved?
Yes