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Preparing for adulthood - your health

We want to help young people to understand why eating healthily, moving about or exercising and looking after themselves can help them to feel better and stay well.

The websites and help sheets in this section give lots of helpful advice and links to support young people to stay healthy. There is only One You and we want you to feel great.

Further information about health transitions and preparing for adulthood can be found in the health section of the local offer