Support for children aged 0-25 with Special Educational Needs and Disabilities

Healthy Eating and Cooking

We want to help young people to understand why eating healthily, moving about or exercising and looking after themselves can help them to feel better and stay well.

The websites and help sheets on this page give lots of helpful advice and links to support young people to stay healthy, eat well and learning how to prepare healthy meals.

There is only One You and we want you to feel great

Useful Websites